| Preparation time | 10 min |
| Cooking Time | 15 min |
| Ready In | 25 min |
| Level of Difficulty | Easy |
| Servings | 8 |
Ingredients
1-2 lbs ground beef or chicken 1-2 cans black beans1-2 cans pinto beans1-2 cans kidney beans1-2 cans diced tomatoes1-2 can diced tomatoes with chiles2-4 can sweet corn1-2 packages taco seasoning1-2 packages ranch seasoning
Directions
- Brown the meat.
- Add taco seasoning and ranch seasoning.
- Add all other ingredients including the liquid.
- Heat until bubbling.
- Serve with cheese, sour cream, tortilla chips and avocado.
- Enjoy!
Nutrition information
A one cup serving of this super filling soup contains 230 calories, 18 grams of protein and 8 grams of fiber which is almost 1/3 of your daily recommended intake for women. Though it has 9 grams of naturally occurring sugar from the tomatoes, corn and beans, there is zero added sugar in this recipe which is the important number to watch.