Preparation time | n/a |
Cooking Time | n/a |
Ready In | 20 min |
Level of Difficulty | Easy |
Servings | 8 |
Ingredients
15 oz can of black beans (liquid reserved)1 clove garlic minced2 tablespoons olive oil2 tablespoons lime juice1/2 teaspoon cumin1/2 teaspoon ground coriander1/2 teaspoon salt1/4 teaspoon cayenne (more for heat)
Directions
- In the base of a 7-cup food processor fitted with a steel blade, blend 1/4 cup of liquid from the can of black beans with garlic, olive oil, lime juice and spices for 1 minute, until smooth and frothy.
- Â Add the black beans and blend for another 1-2 minutes, until creamy and smooth. You may need to scrape down the sides and lid with a spatula.
- Â Store in a sealed container in the fridge for up to 1 week or in the freezer in a freezer bag for up
- to 3 months.