Vegetable Soup with Rice and Beans

Recipe created by Chef Melissa Huerta for “Learn to Cook!” WIC Cooking Class Series February 2019
Preparation time 5 min
Cooking Time 20 min
Ready In 25 min
Level of DifficultyEasy
Servings2
Ingredients
1 Tablespoon olive oil1 yellow onion, diced2 carrots, sliced2 ribs celery, sliced4 cloves garlic, chopped1 zucchini, chopped1 bell pepper, diced1 cup kale1 cup black beans, cooked1 cup brown rice, cooked4 cups vegetable stock1 cup microgreensSalt and pepper to taste
Directions

  1. Add olive oil to saucepan. Heat at medium high. Add carrots, onion, celery and garlic. Saute until onions become translucent.
  2. Add bell pepper, kale, zucchini, beans, rice and vegetable stock, salt and pepper.
  3. Bring to a boil. Reduce heat and simmer for 20 minutes.
  4. Serve hot with microgreens on top.

Photo by Mikhail Nilov