Korean Ground Beef and Rice Bowls

By: Galveston’s Own Farmers Market
Preparation time 15 min
Cooking Time 20 min
Ready In 35 min
Level of DifficultyEasy
Servings3
Ingredients
● 1 lb ground beef● 1 large onion, diced● 1–2 inch fresh ginger, minced● 2 large garlic cloves, minced● 1 tbsp oil● 1 bell pepper, diced● 2 medium zucchini, diced ● 1 small eggplant, diced (optional)● 4–5 tbsp soy sauce (use those leftover soypackets)● 1 tbsp rice vinegar ( you can substitute for regular vinegar)● 3 tbsp maple syrup or honey (optional)● Ground black pepper, to taste● Pinch red pepper flakes (Optional)● 4 green onion sprigs, finely chopped (optional)
Directions

  1. 1. Cook rice as per package instructions.
  2. 2. While rice is cooking, preheat wok or large deep non-stick skillet on medium heat. Add ground beef and cook breaking into pieces and stirring constantly, for about 5-7 minutes. Drain fat if desired.
  3. 3. Towards the end of browning ground beef, add onion, ginger and garlic. Cook for 2-3 minutes, stirring occasionally. Remove beef onto plate and return skillet to the stove.
  4. 4. Swirl oil to coat, add bell pepper and saute for 3 minutes, stirring occasionally.
  5. 5. Add zucchini and eggplant; saute for another 5 minutes, stirring occasionally.
  6. 6. Add soy sauce, rice vinegar, maple syrup, pepper and red pepper flakes. Stir and cook for 1 minute. Add cooked beef and stir.
  7. 7. Turn off the heat and sprinkle with green onion; stir again.
  8. 8. Spoon stir fry mixture over rice.

Photo by Lukas